Delicious Keto Recipes – An Excerpt

Delicious Keto Recipes: A Guide for Caregivers, this book on dietary therapies to Boost Brain Health gives practical aspects of making dishes according to Indian recipes. The ingredients suggested in these recipes are common and easily available in market. This book is not only for experienced (trained) dieticians but also for other health professionals including doctors, nurses and anyone in the care of a person with epilepsy, obesity, gluten sensitivity/celiac disease, dementia and many such conditions which benefit from ketogenic/modified Atkins/low glycemic index diet.

How Fit is Your Mind?

In today’s fast-paced world, people are racing towards competition rather than perfection.  Human minds have been replaced by Google. Screens have taken the place of books. People tend to focus on earning money while risking their health, filling their pockets with pressure and anxiety. M.K. Gandhi rightly said  ‘It is health that is real wealth and not pieces of gold and silver.’

Tips and Hacks to Excel in Your Exams

Exam jitters often cause students a lot of stress. The trick is to be prepared in advance and organize subject-wise revisions at regular intervals. Correct note making, revision and learning the right attempt to deal with the question papers instill dollops of confidence in the students.

Safety Tips for Diwali

Did you know that every year around 20 percent of India’s population suffers from minor or major Diwali related accidents?  Thousands of patients visit emergency clinics every year during Diwali.  Despite the many efforts on behalf of the government, not a year goes by that our country does not see any Diwali related accidents.

Preparing for Your Dream Job and Acing the Interview

We all wish to end up in a job which we are passionate about and love. To be the candidate for the company of one’s choice, one needs to prepare objectively and earnestly. One needs to put one’s best foot forward in an interview, be at the politest and most sober self. Here are some areas we need to polish while acing the job search process.

Time Management for Success at Work

We have all been gifted 24 hours in a day, yet people like Einstein, M.K. Gandhi, Mother Teresa, Margaret Thatcher, Warren Buffet and Bill Gates never complained about the paucity of time. They were able to accomplish huge tasks of global importance within the same time allotted to mortals like us. This is because apart from their leadership skills they had attained mastery over time by revering/valuing it.

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